What not to do when in a low mood! [new podcast]

Published: Wed, 08/17/16

August 17th 2016 Freedom Ezine -  Issue #20


Hello gorgeous

It's been a while as I've been on extended hols and time out which is a tradition with me in the summer.

I figure what's the point having a lifestyle business if you don't have the lifestyle and free time to enjoy it!

We had a wonderful family holiday (yes our nearly 18 and 20 year old daughters are still joining us which I understand seems to be something of a miracle ...)

Here's a pic of me in the stunning old city of Dubrovnik, Croatia. This is also known as 'Kings Landing,' The Game of Thrones mythical capital city as well as the location Disney filmed the new Star Wars. Check out the shiny cobbles, apparently they paid to have the streets polished!


Anyhow I'm getting back into the swing of things and am bubbling with insights and have some inspiring new Transformation Conversation Podcasts in the works for you.

Today's is about when you find yourself in a low mood (as I was when recording it) and what not to do so that you can whether the storm with no collateral damage in your business and life. Listen or download here

Enjoy and I'd love to hear what you think so just hit reply to share or leave a comment on the blog. 


 

New on the blog  (Transformation Conversation podcast!)


What Not To Do When In A Low Mood!

Here’s what today’s new Transformation Conversation podcast is about:

  • The very worst time to make a life or business changing decision (most make their big decisions from this place and create chaos!) 
  •  Why this protects your most important relationships
  •  Where to make your best decisions from
  • Why you can't fix a feeling and what to do instead
Download or listen online HERE
I'd love to hear from you.
Love

Rachel

​​​​p.s You may notice (!) we're in the process of a BIG website rebranding project and you can now access my new Fearless free class on the blog and website so if you've missed that and want to have a listen you can grab that HERE


p.p.s I've had a few questions in about where we're headed so just to let you know I'll still be working with entrepreneurs and leaders in the business (and life) space but you can expect to see a lot of content on the mindset piece that underpins every big transformation. 

If you've been considering working with me then look out for an invitation coming soon to apply for a live transformation conversation with me or just hit reply to ask for more deets if you want to get priority scheduling. :)


 

"You will get much out of Rachel's The Freedom Solution book - not only the practical strategies and tips that can change your attitude to social media but the way she doesn't over-complicate things. Her whole focus is on supporting the reader by pointing out our need (mine anyway!) to over-think and why her advice on keeping things simple and stress-free brings about the freedom solution into our lives." 


Irene Brankin