Calm your busy mind without meditation

Published: Wed, 03/15/17

Hi gorgeous

I'm getting ready to jet off to LA where I'll be attending another intensive Supercoach week of training with my wonderful mentor, Michael Neill, at Venice Beach. I'm hoping for sunshine this time as last visit in January it rained like crazy.

It's glorious weather for March and here's me and my eldest enjoying our first outdoor meal of the season. I'm blown away that my little Amy is going to be 21 in a few months ...

If there's ever a reminder to enjoy every day with your loved ones this must be it.

I have it on good authority that I'm not alone in suffering from a very busy mind!

This week's Transformation Conversation is about how to enjoy more clarity with a calm mind without needing to do meditation.

I also share how through my fearless understanding I'm now able to access The Power of Now teaching in a super practical way. It was too conceptual for me when I read it years ago so it seemed like just a nice idea! Listen or read here

Enjoy and let me know what you think at the blog or hit reply to share.

Love Rachel

p.s I'm making my radical new class on Freedom & Productivity available FREE for you now for a limited time only. (Get all the deets on the link below.)

This is usually a paid only class for members of my Fearless Transformation Club but I want you to enjoy a full free class as a taster with no obligation, so you can experience the club and see if it might be for you. Get it free HERE for limited time only

New on the blog - The Transformation Conversation

Calm Your Busy Mind Without Meditation

Hello, this is Rachel bringing you the latest transformation conversation. Our topic this week is calming your busy mind for clarity and productivity. The classic busy mind is something that many of us have been aware of for years. If you're anything like me, you might have tried to calm your busy mind. I used to think that it was a real problem.

I tried meditation. I found that pretty frustrating because it really produced mixed results for me. Sometimes I felt calmer and quieter. Sometimes I didn't. Most of the time it ended up just being another thing on my giant to do list. Add that to the morning routine we're encouraged to do for personal development ...

Listen Or Continue Reading

Download, listen online or read the full conversation here

Please leave a comment at the blog after listening as I'd love to hear what you think.

What If You Can Enjoy True Freedom & Effortless Productivity Without Working Hard To Beat The Clock?

IN THIS NEW COMPLIMENTARY 72 MINUTE FEARLESS TRANSFORMATION CLUB TASTER CLASS (WITH Q&A) DISCOVER:

   •   Why trying to beat the clock will never give you the freedom you crave (and how it creates stress for you instead)
   •   The understanding that's better than every productivity or time management system you've EVER tried (you can ditch them all after this class)
   •   How to be more effortlessly productive more of the time (and why hard work isn't the no.1 success factor)
   •   Why labelling yourself with a personality type isn't as helpful as you might think (and what to do instead so you can be your most productive and creative)

Sign up now and get access FREE to this premium members class FREE for a limited time only: Get Access

"Your mind is designed to work moment to moment, not to be racing ahead or dwelling in the past."